Monday, October 15, 2012

Let's start with our Menu Plan

Menu Planning, the key to making your week far easier!

Remembering that everything is at least Dairy, Soy, Wheat, Gluten and refined sugar free. Moderate Chemical. (So no tomato, citrus, peppery, vinegar type items!)

Everything is free of artificial chemicals, preservitives and colorings.

Breakies this week are:
Quirky Jo's Buckwheat and Cashew Pancakes with Caramel Sauce

Okonomyake - A japanese style pizza made of egg, veggies and ham
Rice and Millet Bubbles
Chocolote Mousse
Toast and Jam
Egg muffins with sausage

Lunches are:
Veggie Muffins
Baked Beans
Chicken Wraps
Sandwhich with jam
Sandwhich with nutbutter

Dinners are:
Chicken noodles and veg
Spaghetti Bol, and Cheesy Spaghetti
Sausages with mashed spud and leek &white bean gratin
Roast Chicken
Fried Rice
Chicken, leek and corn risotto

Snacks and treats:
Chewy Muesli Bars
Hommus and Veg to dip
Cashew biscuits
Caramal muffins
Chocolate cake
Fruit Skewers
Fruit Sorbet
Chocolate Cream Pie

1 comment:

  1. Wow I want to come live at your house. Your meal plan sounds like a restaurant menu.